Where is my anger coming from
It is far more advantageous to find ways to handle your anger than trying to keep it hidden, because suppressed anger may explosively erupts.Where is your anger coming from?Any way you look at it, denying anger keeps one from getting problems solved.A primary feeling is what is felt immediately before we feel anger.Press j to jump to the feed.
Therefore, a particular quantity of anger is needed.Often the reason we get angry is due to our beliefs and expectations.And we have to learn to channel it for growth.In the holy books its written that anger stems from unfulfilled desires.And while we can't always control our feelings, our behavior is something we can control.
Instead of denying anger, we must own it and find its source.You may need a few minutes.Left untreated, it can cause a wide variety of health problems.Common roots of anger include fear, pain, and frustration.Anger is often called a secondary emotion because we tend to resort to anger in order to protect ourselves from or cover up other vulnerable feelings.
The anger will make you want to keep turning towards whatever has upset you but instead, you choose to say i need a moment or just walk away from the situation until you feel calm and able to process what has happened.Another problem with denying anger is that it turns into bitterness and leads to a critical and unforgiving spirit.I know that the recession has caused havoc for many people and it is easy to throw blame.Anger is a force of nature that be destructive, and it can be constructive.When we get angry our adrenaline is pumping and our body, as well as our mind, is choosing to fight instead of take flight in the face of whatever is causing us to be mad.
It tends only to evil. but you, o lord, are a god merciful and gracious, slow to anger and abounding in steadfast love and faithfulness. whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.Anger is a difficult emotion because of the sheer magnitude of energy behind it.I warn you, as i warned you before, that those who do such things will not inherit the.
