Can you be over and under sensitive

Being sensitive is a good thing, as it cues you in to the world around you.Mariella frostrup says she should get busy and read fiction instead of psychology.if you have a dilemma, send a brief email to.Criticism and feedback can be difficult to handle without taking it personally, but for people who are highly sensitive, this is the case even more so.Then you can evaluate whether their comments are founded in reality or not.When someone raises their voice at you.

Be easily overwhelmed by strong emotions, their own as well as others'.It's a good thing so many sensitive souls have a weakness for journals.Become overstimulated by sounds, lights, crowds of people, and more.Be bothered by physical sensations such as touch, irritation from fabrics, etc.Merely being able to detect it with accuracy can be.

When you're feeling overwhelmed with an emotional reaction to someone's words or behavior toward you, write about it.If someone is often telling you that you're too sensitive, that is akin to telling you over and over again that you are not good enough, that you are flawed or inadequate.Often feeling overwhelmed by sensory stimuli or.Mental illness can make people oversensitive in many different ways.Processing everyday sensory information can be difficult for autistic people.

But you're tired too, so you say, you're too sensitive.It's due to your heightened sense of emotion.They've built a bomb shelter for those words so the ache stays inside.